Gazpacho (Adapted from "Moosewood Cookbook")

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 142.1
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 463.0 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.0 g

View full nutritional breakdown of Gazpacho (Adapted from "Moosewood Cookbook") calories by ingredient
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Number of Servings: 6


    4 Cups cold tomato juice
    1 small, well-minced onion
    2 cups freshly diced tomatoes
    1 cup minced green pepper
    1 tsp honey
    2 cloves garlic, crushed
    1 diced cucumber
    2 scallions, chopped
    Juice of 1/2 lemon
    Juice of 1 lime
    2 tbsp red wine vinegar
    1tsp tarragon
    1 tsp basil
    1/2 avocado (optional)
    dash of ground cumin
    dash of tabasco sauce
    2 tbsp olive oil
    black pepper to taste


Combine all ingredients and chill for at least 2 hours - YUM!

Also, it's nice if you puree some or all of it.

Number of Servings: 6

Recipe submitted by SparkPeople user SKMC75.

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