Gazpacho (Adapted from "Moosewood Cookbook")

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 142.1

Total Fat: 7.1 g
Cholesterol: 0.0 mg
Sodium: 463.0 mg
Total Carbs: 18.5 g
Dietary Fiber: 3.9 g
Protein: 3.0 g

View full nutritional breakdown of Gazpacho (Adapted from "Moosewood Cookbook") calories by ingredient

Number of Servings: 6

Ingredients

4 Cups cold tomato juice

1 small, well-minced onion

2 cups freshly diced tomatoes

1 cup minced green pepper

1 tsp honey

2 cloves garlic, crushed

1 diced cucumber

2 scallions, chopped

Juice of 1/2 lemon

Juice of 1 lime

2 tbsp red wine vinegar

1tsp tarragon

1 tsp basil

1/2 avocado (optional)

dash of ground cumin

dash of tabasco sauce

2 tbsp olive oil

black pepper to taste

Directions

Combine all ingredients and chill for at least 2 hours - YUM!

Also, it's nice if you puree some or all of it.

Number of Servings: 6

Recipe submitted by SparkPeople user SKMC75.