Mediterranean Roasted Broccoli & Tomatoes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 68.2
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 211.1 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 3.3 g
- Protein: 3.1 g
View full nutritional breakdown of Mediterranean Roasted Broccoli & Tomatoes calories by ingredient
Number of Servings: 4
Ingredients
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• 12 ounces broccoli crowns, trimmed and cut into bite-size florets (about 4 cups)
• 1 cup grape tomatoes
• 1 tablespoon extra-virgin olive oil
• 2 cloves garlic, minced
• 1/4 teaspoon salt
• 1/2 teaspoon freshly grated lemon zest
• 1 tablespoon lemon juice
• 10 pitted black olives, sliced
• 1 teaspoon dried oregano
• 2 teaspoons capers, rinsed (optional)
Directions
Preparation
1. Preheat oven to 450°F.
2. Toss broccoli, tomatoes, oil, garlic and salt in a large bowl until evenly coated. Spread in an even layer on a baking sheet. Bake until the broccoli begins to brown, 10 to 13 minutes.
3. Meanwhile, combine lemon zest and juice, olives, oregano and capers (if using) in a large bowl. Add the roasted vegetables; stir to combine. Serve warm.
Number of Servings: 4
Recipe submitted by SparkPeople user WINGDINGER.
1. Preheat oven to 450°F.
2. Toss broccoli, tomatoes, oil, garlic and salt in a large bowl until evenly coated. Spread in an even layer on a baking sheet. Bake until the broccoli begins to brown, 10 to 13 minutes.
3. Meanwhile, combine lemon zest and juice, olives, oregano and capers (if using) in a large bowl. Add the roasted vegetables; stir to combine. Serve warm.
Number of Servings: 4
Recipe submitted by SparkPeople user WINGDINGER.
Member Ratings For This Recipe
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NASFKAB
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PRSPLACE
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RDCAGAIN10
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NELLJONES
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DANIELLE_LACOST