Spaghetti Sauce,Chicken and noodles low carb,sodium, fat

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 211.1
  • Total Fat: 6.4 g
  • Cholesterol: 60.0 mg
  • Sodium: 93.1 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 19.7 g

View full nutritional breakdown of Spaghetti Sauce,Chicken and noodles low carb,sodium, fat calories by ingredient
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Introduction

Spaghetti sauce with chicken and Shirataki noodles low carb,fat,sodium Spaghetti sauce with chicken and Shirataki noodles low carb,fat,sodium
Number of Servings: 1

Ingredients

    My Spaghetti sauce, chicken or Turkey ground, yellow sqaush, Shirataki noodles ,garlic.

Directions

microwave or cook yellow squash how ever you want. Drain Shirataki noodles and put in non stick pan, and dry out a bit add garlic put in yellow squash then add Spaghetti sauce. heat up and eat.

Number of Servings: 1

Recipe submitted by SparkPeople user SKINNYANDFIT.

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