Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.1 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 93.1 mg |
| Potassium | 61.3 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 2.3 g |
| Sugars | 2.4 g |
| Protein | 19.7 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 39.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 4.7 % |
| Copper | 2.2 % |
| Folate | 0.8 % |
| Iron | 14.3 % |
| Magnesium | 2.0 % |
| Manganese | 11.3 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.5 % |
| Riboflavin | 0.8 % |
| Selenium | 1.2 % |
| Thiamin | 1.2 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti Sauce,Chicken and noodles low carb,sodium, fat
View the full Spaghetti Sauce,Chicken and noodles low carb,sodium, fat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti Sauce,Chicken and noodles low carb,sodium, fat
120 calories of Turkey, Ground turkey, 93% lean, (3 oz)
43 calories of spaghetti sauce low sodium low fat low carb, (1 serving)
24 calories of Shirataki yam flour pasta form Japan Orchids 200 grams 7 oz., (200 gram(s))
20 calories of Raw Yellow Squash, (1 cup)
4 calories of Garlic, (1 clove)
Calories per serving of Spaghetti Sauce,Chicken and noodles low carb,sodium, fat
120 calories of Turkey, Ground turkey, 93% lean, (3 oz)
43 calories of spaghetti sauce low sodium low fat low carb, (1 serving)
24 calories of Shirataki yam flour pasta form Japan Orchids 200 grams 7 oz., (200 gram(s))
20 calories of Raw Yellow Squash, (1 cup)
4 calories of Garlic, (1 clove)
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