Chicken & Sausage Jambalaya

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 556.9
  • Total Fat: 21.6 g
  • Cholesterol: 93.4 mg
  • Sodium: 756.5 mg
  • Total Carbs: 52.4 g
  • Dietary Fiber: 7.6 g
  • Protein: 38.6 g

View full nutritional breakdown of Chicken & Sausage Jambalaya calories by ingredient



Number of Servings: 4

Ingredients

    1 lb. Chicken Breast
    1/2 lb. Sausage
    1 Cup Brown Rice
    1 Onion
    4 Celery Stalks
    1 Green Pepper
    14.5 oz. Canned Diced Tomatoes
    1 Cup Chicken Broth
    2 Tbsp. Cayanne Pepper
    2 Tbsp. Cumin
    Salt & Pepper

Directions

Combine Chicken Broth with cut up celery, onion, and pepper. Cook until tender. Add canned tomatoes. Add cut up chicken and sausage. Add spices. Cook 20 minutes, or until chicken and sausage is done. Serve over brown rice.

Number of Servings: 4

Recipe submitted by SparkPeople user COLLINSR23.

Member Ratings For This Recipe


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    Yum! - 6/23/10