Exress Lunch Plate - Health Magazine
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 421.8
- Total Fat: 15.5 g
- Cholesterol: 241.8 mg
- Sodium: 388.1 mg
- Total Carbs: 57.3 g
- Dietary Fiber: 11.7 g
- Protein: 16.8 g
View full nutritional breakdown of Exress Lunch Plate - Health Magazine calories by ingredient
Introduction
This combo is rich in metabolism-boosting conjugated linoleic acid (CLAs), a fat found in meat and dairy that promotes fat-burning, and MUFAs. If you prefer a different type of cheese, go ahead and swap it. This combo is rich in metabolism-boosting conjugated linoleic acid (CLAs), a fat found in meat and dairy that promotes fat-burning, and MUFAs. If you prefer a different type of cheese, go ahead and swap it.Number of Servings: 1
Ingredients
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Hard boiled egg -1
Apple -1, sliced
Cheddar cheese - 1 oz
Rye crispbread crackers -3
Directions
Cover a fresh egg with cold water, bring to a boil. Turn eye off after 4 minutes. Let sit.. After 3 minutes, place in cold water and peel. Can refrigerate until ready to arrange plate.
Slice apple and arrange on plate with egg, cheese and cracker.
Number of Servings: 1
Recipe submitted by SparkPeople user GREENBERRY_2007.
Slice apple and arrange on plate with egg, cheese and cracker.
Number of Servings: 1
Recipe submitted by SparkPeople user GREENBERRY_2007.
Member Ratings For This Recipe
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