Marchelle's Brown Bread Egg Mayo Sandwich


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 130.1
  • Total Fat: 3.7 g
  • Cholesterol: 106.0 mg
  • Sodium: 421.1 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 5.5 g
  • Protein: 7.3 g

View full nutritional breakdown of Marchelle's Brown Bread Egg Mayo Sandwich calories by ingredient


Introduction

Healthy way of making your own mayo at home instead of buying the supermarket ones.
Added to that is brown bread even more heathier Healthy way of making your own mayo at home instead of buying the supermarket ones.
Added to that is brown bread even more heathier
Number of Servings: 1

Ingredients

    Bread, reduced-calorie, wheat, 2 slice
    Hard Boiled Egg, .5 large
    Salt, 1 dash
    Pepper, black, 1 dash

Directions

Take the hard boiled egg and mash it and add salt and pepper.
Spread it on 2 slices of brown bread

Number of Servings: 1

Recipe submitted by SparkPeople user SHIBIDAVID.