Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 130.1
Total Fat 3.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.1 g
Cholesterol 106.0 mg
Sodium 421.1 mg
Potassium 88.9 mg
Total Carbohydrate 20.4 g
Dietary Fiber 5.5 g
Sugars 1.4 g
Protein 7.3 g
Vitamin A 2.8 %
Vitamin B-12 4.6 %
Vitamin B-6 4.4 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 5.0 %
Copper 3.4 %
Folate 13.2 %
Iron 9.4 %
Magnesium 5.2 %
Manganese 20.2 %
Niacin 9.0 %
Pantothenic Acid 6.4 %
Phosphorus 9.0 %
Riboflavin 15.5 %
Selenium 31.0 %
Thiamin 14.0 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marchelle's Brown Bread Egg Mayo Sandwich

View the full Marchelle's Brown Bread Egg Mayo Sandwich Recipe & Instructions
Submitted by: SHIBIDAVID

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marchelle's Brown Bread Egg Mayo Sandwich

101 calories of Bread, reduced-calorie, wheat, (2 slice)

39 calories of Hard Boiled Egg, (0.50 large)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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