Ham Hocks and Navy Beans

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 72.1
  • Total Fat: 1.4 g
  • Cholesterol: 10.4 mg
  • Sodium: 1,172.2 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 5.8 g

View full nutritional breakdown of Ham Hocks and Navy Beans calories by ingredient



Number of Servings: 12

Ingredients

    Soak navy beans over night. Rinse beans and put back into large dutch oven. Add chopped 1/2 c yellow onion, 1/4 c chopped carrots, satl, peper, ham hocks and 2 bay leaves. Over ingredients with water and put on lid. Cook over med/low heat for approx 4 hours. Serves 12

Directions

Soak navy beans over night. Rinse beans and put back into large dutch oven. Add chopped 1/2 c yellow onion, 1/4 c chopped carrots, satl, peper, ham hocks and 2 bay leaves. Over ingredients with water and put on lid. Cook over med/low heat for approx 4 hours. Serves 12

Number of Servings: 12

Recipe submitted by SparkPeople user DOBIN1958.