Banana Nut Muffins
Nutritional Info
- Servings Per Recipe: 181
- Amount Per Serving
- Calories: 11.7
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 7.6 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.1 g
- Protein: 0.2 g
View full nutritional breakdown of Banana Nut Muffins calories by ingredient
Introduction
Lighter version of traditional banana nut muffins Lighter version of traditional banana nut muffinsNumber of Servings: 181
Ingredients
-
1 1/2 cups all-purpose flour
1 1/2 teaspoons baking powder
1/4 teaspoon baking soda
1/8 teaspoon salt
2 egg whites
1 cup mashed bananas
3/4 cup white sugar
3 tablespoons vegetable oil
1 teaspoon lemon zest
1/4 cup chopped walnuts
Directions
1.Preheat oven to 350 degrees F (175 degrees C). Spray muffin tins with non-stick cooking spray.
2.In large bowl, stir together flour, baking powder, soda, and salt.
3.In a medium bowl, beat egg whites slightly. Stir in bananas, sugar, oil, and lemon peel. Add to flour mixture, stirring just until combined. Stir in walnuts. Fill muffin pan cups 2/3 full.
4.Bake for about 20 to 25 minutes, or until tops are lightly browned. Remove muffins from pan.
Makes 16 small or 12 regular sized muffins
Number of Servings: 181
Recipe submitted by SparkPeople user SGRYBASH.
2.In large bowl, stir together flour, baking powder, soda, and salt.
3.In a medium bowl, beat egg whites slightly. Stir in bananas, sugar, oil, and lemon peel. Add to flour mixture, stirring just until combined. Stir in walnuts. Fill muffin pan cups 2/3 full.
4.Bake for about 20 to 25 minutes, or until tops are lightly browned. Remove muffins from pan.
Makes 16 small or 12 regular sized muffins
Number of Servings: 181
Recipe submitted by SparkPeople user SGRYBASH.