NFNS Banana Oat Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 115.8
- Total Fat: 7.0 g
- Cholesterol: 35.6 mg
- Sodium: 166.4 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 2.3 g
- Protein: 3.8 g
View full nutritional breakdown of NFNS Banana Oat Muffins calories by ingredient
Introduction
Combining the homey flavor of bananas with blueberries. Enjoy! Combining the homey flavor of bananas with blueberries. Enjoy!Number of Servings: 12
Ingredients
-
2 cups oat bran
1/4 cup old-fashioned rolled oats
2 1/2 tsp baking powder
1/4 tsp salt
1/4 tsp ground cinnamon
Dash ground nutmeg
2 ripe bananas, mashed
2 eggs, lightly beaten
1/2 cup nonfat milk
2 Tbsp EV Olive Oil
1/2 tsp vanilla extract
1/2 cup nuts, chopped
1 cup blueberries (unsweetened)
Directions
Preheat oven to 400F. Insert baking cups into 12 muffin tin.
In large bowl, combine oat bran, rolled oats, baking powder, salt, cinnamon and nutmeg.
In small bowl, beat together bananas, eggs, milk, oil and vanilla. Stir wet into dry ingredients until just blended. Then fold in nuts and blueberries. Divide batter evenly into muffin cups.
Bake 18-23 minutes, or until toothpick tests done. Serve warm or cold.
Number of Servings: 12
Recipe submitted by SparkPeople user ANGIETUNIE.
In large bowl, combine oat bran, rolled oats, baking powder, salt, cinnamon and nutmeg.
In small bowl, beat together bananas, eggs, milk, oil and vanilla. Stir wet into dry ingredients until just blended. Then fold in nuts and blueberries. Divide batter evenly into muffin cups.
Bake 18-23 minutes, or until toothpick tests done. Serve warm or cold.
Number of Servings: 12
Recipe submitted by SparkPeople user ANGIETUNIE.