No Noodle Chicken Soup

No Noodle Chicken Soup
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 134.4
  • Total Fat: 4.2 g
  • Cholesterol: 136.8 mg
  • Sodium: 3,159.8 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 14.7 g

View full nutritional breakdown of No Noodle Chicken Soup calories by ingredient
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just what you need for your cold without the carbs! just what you need for your cold without the carbs!
Number of Servings: 2


    4 cups chicken broth (homemade best)
    1 cooked chicken breast cut into pieces
    3/4 cup chopped celery
    3/4 cup chopped onion
    2 cloves garlic chopped
    1 egg lightly beaten
    2 tbs fresh parsley
    1/2 tsp dried tarragon
    splash of lemon juice
    salt and pepper to taste


bring chicken broth to a boil in a pot, add onion, celery, garlic, and chicken and boil for 2-3 minutes. add herbs and salt and pepper, then remove from heat. While stirring slowly pour in the beaten egg, splash in the lemon juice and enjoy :)

Number of Servings: 2

Recipe submitted by SparkPeople user KIRACHAN3.

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