No Noodle Chicken Soup

No Noodle Chicken Soup
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 134.4
  • Total Fat: 4.2 g
  • Cholesterol: 136.8 mg
  • Sodium: 3,159.8 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 14.7 g

View full nutritional breakdown of No Noodle Chicken Soup calories by ingredient


Introduction

just what you need for your cold without the carbs! just what you need for your cold without the carbs!
Number of Servings: 2

Ingredients

    4 cups chicken broth (homemade best)
    1 cooked chicken breast cut into pieces
    3/4 cup chopped celery
    3/4 cup chopped onion
    2 cloves garlic chopped
    1 egg lightly beaten
    2 tbs fresh parsley
    1/2 tsp dried tarragon
    splash of lemon juice
    salt and pepper to taste

Directions

bring chicken broth to a boil in a pot, add onion, celery, garlic, and chicken and boil for 2-3 minutes. add herbs and salt and pepper, then remove from heat. While stirring slowly pour in the beaten egg, splash in the lemon juice and enjoy :)

Number of Servings: 2

Recipe submitted by SparkPeople user KIRACHAN3.