Kim's White Bean Tortellini Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 216.6
  • Total Fat: 2.3 g
  • Cholesterol: 3.0 mg
  • Sodium: 781.4 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 10.6 g
  • Protein: 13.4 g

View full nutritional breakdown of Kim's White Bean Tortellini Soup calories by ingredient


Introduction

Canned beans and tomatoes work fine. If you have the time dried beans cooked according to package, and fresh tomatoes roasted in oven until skins char, give a richer flavor. Canned beans and tomatoes work fine. If you have the time dried beans cooked according to package, and fresh tomatoes roasted in oven until skins char, give a richer flavor.
Number of Servings: 10

Ingredients

    2 tsp. extra virgin olive oil
    2 tsp. minced fresh garlic
    2 stalks celery, diced
    1small onion, diced
    8 c. water
    4 tsp. better than bouillon chicken base- low sodium
    2 tsp. better than bouillon vegetable soup base
    1/4 c. fresh basil, minced
    3-4 sprigs fresh thyme, pull leaves from stem and mince
    2 cans great northern beans, drained
    1 can fire roasted diced tomatoes
    2/4- 1 c. dried cheese tortellini (if using refrigerated pasta, cook as directed on pkg. and add to soup at end)
    10 oz. fresh spinach
    optional- handful fresh parsley chopped

Directions

heat oil in large soup pan or dutch oven. Cook onion and celery until tender. Add garlic and cook an additional 1 minute, do not allow to brown. Add soup base and stir into veggies. When thoroughly coating veggies, add water. Bring to boil. Add tortellini, tomatoes and beans. Cook 10-12 minutes until pasta is tender. Stir in basil, thyme and spinach. Simmer until spinach has wilted. serve. approx 1 1/4 c + 1 serving.
top with shaved parmesan

Number of Servings: 10

Recipe submitted by SparkPeople user KEEYAHWE.