Organic Quinoa Salad with Early girl tomato, eggplant puree, sweet corn, romaine heart and lemon, parmesan, thyme dressing.
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 449.9
- Total Fat: 9.2 g
- Cholesterol: 0.4 mg
- Sodium: 41.5 mg
- Total Carbs: 82.8 g
- Dietary Fiber: 11.6 g
- Protein: 15.5 g
View full nutritional breakdown of Organic Quinoa Salad with Early girl tomato, eggplant puree, sweet corn, romaine heart and lemon, parmesan, thyme dressing. calories by ingredient
Number of Servings: 10
Ingredients
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Red Ripe Tomatoes, 10 medium whole (2-3/5" dia) (remove)
Eggplant, fresh, 2 eggplant, peeled (yield from 1-1/4 (remove)
Sweet Corn, Fresh, 8 ear, large (7-3/4" to 9" long) yiel (remove)
Romaine Lettuce (salad), 5 inner leaf (remove)
Parmesan Cheese, shredded, 1 tbsp (remove)
Olive Oil, 6 1tsp (remove)
*Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 4 cup (remove)
Directions
Number of Servings: 10
Recipe submitted by SparkPeople user STEPHANE0915.