egg beater pita
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 122.8
- Total Fat: 4.4 g
- Cholesterol: 1.3 mg
- Sodium: 259.3 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.5 g
- Protein: 15.8 g
View full nutritional breakdown of egg beater pita calories by ingredient
Introduction
breakfast breakfastNumber of Servings: 4
Ingredients
-
1 pt egg beaters
small whole wheat pita
Directions
non stick pan
heat egg beaters till cooked thoroughly
(i dont use any spray or butter because of nonstick)
cut slit in pita
stuff egg in pita.
i make 4 in one shot and wrap in saran and heat in the microwave for work.
heat in microwave for about a min.
enjoy
Number of Servings: 4
Recipe submitted by SparkPeople user CASSONDRA100.
heat egg beaters till cooked thoroughly
(i dont use any spray or butter because of nonstick)
cut slit in pita
stuff egg in pita.
i make 4 in one shot and wrap in saran and heat in the microwave for work.
heat in microwave for about a min.
enjoy
Number of Servings: 4
Recipe submitted by SparkPeople user CASSONDRA100.