Oatmeal made with 1% Milk + Banana and Honey
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 283.7
- Total Fat: 3.6 g
- Cholesterol: 7.3 mg
- Sodium: 66.8 mg
- Total Carbs: 71.2 g
- Dietary Fiber: 7.8 g
- Protein: 9.1 g
View full nutritional breakdown of Oatmeal made with 1% Milk + Banana and Honey calories by ingredient
Number of Servings: 1
Ingredients
-
1/3 cup dry oatmeal
2/3 cup 1% milk
1 medium size banana (about 7" long)
1 teaspoon honey
Directions
Makes 1 cup oatmeal plus banana on top
Mix oatmeal and milk. Microwave for 45 seconds and then stir. Microwave for 45 more seconds and then stire again. Let it sit for a bit to see if it is thick enough for you. If not, microwave a bit more (not too much at a time or it will get too thick).
Mix in 1 teaspoon of honey and add your sliced banana on top.
Mmmmm!
Number of Servings: 1
Recipe submitted by SparkPeople user TURQUOISELILY.
Mix oatmeal and milk. Microwave for 45 seconds and then stir. Microwave for 45 more seconds and then stire again. Let it sit for a bit to see if it is thick enough for you. If not, microwave a bit more (not too much at a time or it will get too thick).
Mix in 1 teaspoon of honey and add your sliced banana on top.
Mmmmm!
Number of Servings: 1
Recipe submitted by SparkPeople user TURQUOISELILY.