banana strawberry smootie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 287.8
  • Total Fat: 2.2 g
  • Cholesterol: 8.5 mg
  • Sodium: 152.4 mg
  • Total Carbs: 57.7 g
  • Dietary Fiber: 6.1 g
  • Protein: 13.0 g

View full nutritional breakdown of banana strawberry smootie calories by ingredient



Number of Servings: 1

Ingredients

    banana 1
    strawberries 15
    plain nonfat yogurt 1/2 cup
    1% milk 1/2 cup

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user SHELLY*BEAN.