Mocha Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 244.4
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.1 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 18.3 g

View full nutritional breakdown of Mocha Smoothie calories by ingredient


Introduction

This is a less-sweet version of an iced mocha coffee. You could also add frozen bananas, strawberries, protein powder or other ingredients to add variety (but also calories!). This is a less-sweet version of an iced mocha coffee. You could also add frozen bananas, strawberries, protein powder or other ingredients to add variety (but also calories!).
Number of Servings: 1

Ingredients

    1 T Agave syrup
    3 tsp Instant coffee
    6 T nonfat powdered milk
    1 T unsweetened cocoa
    1/2 c cold water
    Ice

Directions

Place all ingredients in blender and blend until smooth. This is not a very sweet version (which I enjoy!) and it is basically a base recipe for making other coffee smoothies. Cinnamon or vanilla can be added, as well as protein powder to make it more filling if you like. The sky's the limit on this one!

Number of Servings: 1

Recipe submitted by SparkPeople user KRISTYNURSE.

Member Ratings For This Recipe


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    Based on your screen name, one would think you'd know this recipe is NOT low carb. - 8/30/10

    Reply from KRISTYNURSE (8/31/10)
    Thank you for your critique....I'm new to this whole process of posting recipes and apologize for misrepresenting the recipe....wasn't my intention! I found the categories difficult to tag correctly. I will remove any tags that misinform....as well as re-educate myself on carbs! Again, very sorry