Hippie's Octopus and Rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 179.9
- Total Fat: 6.2 g
- Cholesterol: 30.0 mg
- Sodium: 362.0 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 0.9 g
- Protein: 13.7 g
View full nutritional breakdown of Hippie's Octopus and Rice calories by ingredient
Introduction
Tasty and quick! Tasty and quick!Number of Servings: 4
Ingredients
-
Goya Octopus in Olive Oil, 4 serving (2 tins)
White Rice, long grain, 1 cup
Onions, raw, 1 cup, chopped
Garlic, 3 cloves
Directions
Empty contents of 2 tins of octopus, drained.
Chop onion and garlic, saute while rice is cooking.
Add all ingredients together and serve.
Good for 4 small portions as a side dish, or 2 dinner sized portions.
Number of Servings: 4
Recipe submitted by SparkPeople user HIPPIE44.
Chop onion and garlic, saute while rice is cooking.
Add all ingredients together and serve.
Good for 4 small portions as a side dish, or 2 dinner sized portions.
Number of Servings: 4
Recipe submitted by SparkPeople user HIPPIE44.