Chicken and Stars Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 172.8
- Total Fat: 1.1 g
- Cholesterol: 39.4 mg
- Sodium: 611.8 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 0.8 g
- Protein: 17.1 g
View full nutritional breakdown of Chicken and Stars Soup calories by ingredient
Introduction
Simple chicken and stars soup with far less calories and sodium than buying canned. Simple chicken and stars soup with far less calories and sodium than buying canned.Number of Servings: 8
Ingredients
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1 c cooked stars pasta
4 chicken tenderloins
12 tsp Sodium Free Chicken Bouillon Powder
1/4 c chopped carrot
1/2 c chopped celery
1.5 tablespoons sea salt
8 cups of water
Directions
Brown chicken tenderloins, let cool and dice.
Add water to pan (to get up brown bits off pans). Add in all remaining ingredients including chopped chicken and simmer until vegetables are tender.
In a separate pan, prepare pasta and rinse with cold water. Rinsing with cold water is important because it stops the cooking. Then, you add the cold pasta into the soup so the pasta doesn't get soggy.
Number of Servings: 8
Recipe submitted by SparkPeople user LAFOLLETT79.
Add water to pan (to get up brown bits off pans). Add in all remaining ingredients including chopped chicken and simmer until vegetables are tender.
In a separate pan, prepare pasta and rinse with cold water. Rinsing with cold water is important because it stops the cooking. Then, you add the cold pasta into the soup so the pasta doesn't get soggy.
Number of Servings: 8
Recipe submitted by SparkPeople user LAFOLLETT79.
Member Ratings For This Recipe
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CD11255009
