Oriental Eggplant Spread

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 380.3
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.6 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 12.6 g
  • Protein: 6.1 g

View full nutritional breakdown of Oriental Eggplant Spread calories by ingredient


great dip with just a bit of kick. great dip with just a bit of kick.
Number of Servings: 1


    1 lge eggplant
    4 cloves garlic
    1 Tbsp ginger, minced
    2 Tbsp NutraSea Oil (omega 3 oil or veg oil will do)
    2 Tbsp soy sauce
    2 Tbsp Brown Sugar
    1 tsp chili paste
    1 tsp rice vinegar
    1 Tbsp water
    4 green onions ( or 1/4 cup of chopped onion will do)
    1 tsp sesame oil
    2 Tbsp Cilantro, chopped


Makes 2 cups.
Stab eggplant with fork & bake at 350 F degrees until it's soft ( 40 mins)
wrap garlic in tinfoil with a drizzle of olive oil & put in oven with eggplant
When eggplant is cool, peel and chop.
Mix all ingredients together.
Taste even better if it's left to chill in the fridge for a few hours or overnight.

Number of Servings: 1

Recipe submitted by SparkPeople user LEANNELAP.