Garlicky summer squash &n frsh corn

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 46.9
  • Total Fat: 0.5 g
  • Cholesterol: 0.3 mg
  • Sodium: 66.3 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.5 g

View full nutritional breakdown of Garlicky summer squash &n frsh corn calories by ingredient


Introduction

from allrecipe.com from allrecipe.com
Number of Servings: 2

Ingredients

    Ingredients:
    Onions, raw, 2 tbsp chopped
    Garlic, 2 cloves
    Chicken Broth, 1 fl oz
    Pepper, black, .25 tsp
    Basil, 1 tsp
    *Summer Squash, 2 cup, sliced
    Sweet Corn, Fresh, .5 ear, medium (6-3/4" to 7-1/2" long)


Directions

put broth in skillet with lid, heat to steaming. add onion, cook 2 min, add squash diced for cooking, cook 3 min add corn cut off cobb and garlic and fresh basil if you have it. continue cooking 2 to 3 minutes. add pepper.

Number of Servings: 2

Recipe submitted by SparkPeople user JUDYSKITCHEN1.