Firecracker Stew
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 202.0
- Total Fat: 2.0 g
- Cholesterol: 52.0 mg
- Sodium: 675.1 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 2.7 g
- Protein: 24.0 g
View full nutritional breakdown of Firecracker Stew calories by ingredient
Introduction
Mexican Soup Mexican SoupNumber of Servings: 8
Ingredients
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2 pounds Chicken breast
1 cup hatch chilie peppers chopped
1 cup onions chopped
1 red pepper (sweet) chopped
2 cups frozen corn
2 cloves garlic, chopped
4 cans Chicken broth (low fat)
1 1/2 cups long grain brown rice
1 teaspoon salt
1/2 teaspoon pepper
Directions
Combine all ingredients in a crock pot and cook all day. Remove the chicken, shred with two forks and return to stew. Serve.
Can serve with Tortilla Chips and/or shredded Cheddar cheese (not included)
Number of Servings: 8
Recipe submitted by SparkPeople user TEXASTITCHER.
Can serve with Tortilla Chips and/or shredded Cheddar cheese (not included)
Number of Servings: 8
Recipe submitted by SparkPeople user TEXASTITCHER.
Member Ratings For This Recipe
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CD2114554
