Monterey Chicken Soup
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 231.0
- Total Fat: 9.1 g
- Cholesterol: 56.8 mg
- Sodium: 1,127.4 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 2.5 g
- Protein: 22.0 g
View full nutritional breakdown of Monterey Chicken Soup calories by ingredient
Number of Servings: 16
Ingredients
-
3 T. olive oil
1 1/5 medium onions, chopped
2 large garlic cloves, minced
3 cans green chiles (4 oz each) chopped
3 tsp chili powder
3 tsp cumin
3 tsp oregano
12 cups chicken broth
3 cans diced tomatoes with juice
4 cups chicken, cubed
4 cups frozen corn
2/3 cup cilantro, chopped
salt and pepper to taste
3 cups Monterey Jack cheese, shredded
Garnish - green onions
Directions
1. Heat oil in stock pot over medium-low heat
2. Add onion, garlic. Saute until soft. Add chiles, chili powder, cumin, and oregano. Stir one minute
3. Mix in broth and tomatoes and their juice. Bring mixture just to a boil. Add chicken, corn, cilantro and simmer until cooked (15 minutes to one hour)
4. Season with salt and pepper
5. Sprinkle each serving with cheese and green onions before serving
Number of Servings: 16
Recipe submitted by SparkPeople user JOHNSEMILY.
2. Add onion, garlic. Saute until soft. Add chiles, chili powder, cumin, and oregano. Stir one minute
3. Mix in broth and tomatoes and their juice. Bring mixture just to a boil. Add chicken, corn, cilantro and simmer until cooked (15 minutes to one hour)
4. Season with salt and pepper
5. Sprinkle each serving with cheese and green onions before serving
Number of Servings: 16
Recipe submitted by SparkPeople user JOHNSEMILY.