Breakfast Sandwich with Ham
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 418.1
- Total Fat: 22.3 g
- Cholesterol: 264.2 mg
- Sodium: 1,250.4 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 4.4 g
- Protein: 26.6 g
View full nutritional breakdown of Breakfast Sandwich with Ham calories by ingredient
Number of Servings: 1
Ingredients
-
# Fried Egg, 1 large (remove)
# Cheddar Cheese, 1 slice (1 oz) (remove)
# Ham, regular (11% fat), 1.5 slice (6-1/4" x 4" x 1/16") (remove)
# Whole Wheat English Muffin, 1 muffin
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user HOFFY2.