Quiche Lorraine

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 143.3
  • Total Fat: 6.1 g
  • Cholesterol: 9.5 mg
  • Sodium: 432.7 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 9.2 g

View full nutritional breakdown of Quiche Lorraine calories by ingredient
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Use non dairy cheese if allergic to dairy. Use non dairy cheese if allergic to dairy.
Number of Servings: 8


    1 pie crust
    1 cup cubed ham
    1 cup shredded cheddar cheese
    1 tsp onion powder
    1 cup egg beaters
    2 cups almond milk
    1/4 tsp salt
    1/4 tsp sugar
    1/8 tsp cayenne red pepper


Makes 8 slices
Heat oven to 425 degrees. Prepate pastry. Sprinkle ham cheese and onion powder in pastry lined pie pan. Beat eggs slightly; beat in remaining ingredients. Pour chream mixture into pie pan. Bake 15 minutes. Reduce oven temperature to 300 degrees and bake for 30 minutes longer or until knife inserted 1 inch from edge comes out clean. Let stand 10 minutes before cutting. Serve in wedges.

Number of Servings: 8

Recipe submitted by SparkPeople user PITTERPATCATS.

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