Tortilla Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 165.1
  • Total Fat: 4.1 g
  • Cholesterol: 8.7 mg
  • Sodium: 1,623.2 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 4.1 g
  • Protein: 9.5 g

View full nutritional breakdown of Tortilla Soup calories by ingredient
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Great spicy low cal soup Great spicy low cal soup
Number of Servings: 6


    1/2 cup onion, chopped
    1/2 cup bell pepper, chopped
    2 cloves garlic minced
    1 tbsp olive oil
    1 - 14.5 oz can chopped tomatoes
    1 - 4 oz can chopped green chilis
    1 - 10.5 oz can beef bouillon
    1 - 10.5 oz can chicken bouillon
    4 cups vegetable broth
    1 zucchini, thinly sliced
    1/2 cup picante sauce
    3 oz chicken breast , cubed
    6 corn tortillas cut into 1/2" strips


Saute onion, bell peppers and garlic in oil in large pot until tender. Add remaining ingredients except for tortillas. Bring to a boil; cover, reduce heat and simmer one hour.

Add tortillas and simmer 5 minutes. Or use a small handful of tortilla chips and pour soup over. Also great with a small spoonful of sour cream or Mexican cheese. So simple yet tasty.

Number of Servings: 6

Recipe submitted by SparkPeople user WILLWORK4STAMPS.

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