Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 165.1
Total Fat 4.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.3 g
Cholesterol 8.7 mg
Sodium 1,623.2 mg
Potassium 590.4 mg
Total Carbohydrate 23.2 g
Dietary Fiber 4.1 g
Sugars 5.8 g
Protein 9.5 g
Vitamin A 40.3 %
Vitamin B-12 3.8 %
Vitamin B-6 18.2 %
Vitamin C 52.6 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 6.1 %
Copper 15.4 %
Folate 8.7 %
Iron 10.6 %
Magnesium 12.8 %
Manganese 21.7 %
Niacin 24.6 %
Pantothenic Acid 4.9 %
Phosphorus 20.0 %
Riboflavin 8.1 %
Selenium 9.5 %
Thiamin 7.8 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tortilla Soup

View the full Tortilla Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tortilla Soup

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

20 calories of Olive Oil, (0.17 tbsp)

17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)

13 calories of Vegetable Juice Cocktail (Original V8), (2 fl oz)

10 calories of Vegetable Broth, (0.67 cup)

10 calories of Zucchini, (0.33 cup, sliced)

7 calories of Beef broth, bouillon, consomme, (0.17 can (10.5 oz), prepared)

5 calories of Canned Tomatoes, (0.17 can)

5 calories of Green Chilis (one can), (0.67 oz)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Chicken Broth, (0.17 can (10.75 oz))

1 calories of Garlic, (0.33 cloves)


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