Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 165.1 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 8.7 mg |
Sodium | 1,623.2 mg |
Potassium | 590.4 mg |
Total Carbohydrate | 23.2 g |
Dietary Fiber | 4.1 g |
Sugars | 5.8 g |
Protein | 9.5 g |
Vitamin A | 40.3 % | Vitamin B-12 | 3.8 % |
---|---|
Vitamin B-6 | 18.2 % |
Vitamin C | 52.6 % |
Vitamin D | 0.0 % |
Vitamin E | 4.0 % |
Calcium | 6.1 % |
Copper | 15.4 % |
Folate | 8.7 % |
Iron | 10.6 % |
Magnesium | 12.8 % |
Manganese | 21.7 % |
Niacin | 24.6 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 20.0 % |
Riboflavin | 8.1 % |
Selenium | 9.5 % |
Thiamin | 7.8 % |
Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tortilla Soup
View the full Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tortilla Soup
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)
13 calories of Vegetable Juice Cocktail (Original V8), (2 fl oz)
10 calories of Vegetable Broth, (0.67 cup)
10 calories of Zucchini, (0.33 cup, sliced)
7 calories of Beef broth, bouillon, consomme, (0.17 can (10.5 oz), prepared)
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Green Chilis (one can), (0.67 oz)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Chicken Broth, (0.17 can (10.75 oz))
1 calories of Garlic, (0.33 cloves)
Calories per serving of Tortilla Soup
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)
13 calories of Vegetable Juice Cocktail (Original V8), (2 fl oz)
10 calories of Vegetable Broth, (0.67 cup)
10 calories of Zucchini, (0.33 cup, sliced)
7 calories of Beef broth, bouillon, consomme, (0.17 can (10.5 oz), prepared)
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Green Chilis (one can), (0.67 oz)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Chicken Broth, (0.17 can (10.75 oz))
1 calories of Garlic, (0.33 cloves)
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