PNGwen's Healthy Turkey Meatloaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 136.9
  • Total Fat: 6.7 g
  • Cholesterol: 87.3 mg
  • Sodium: 76.9 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 17.7 g

View full nutritional breakdown of PNGwen's Healthy Turkey Meatloaf calories by ingredient


Introduction

This is such a healthy and easy recipe that tastes so good, especially as left overs for sandwiches the next day. Tastes great by itself or with some ketchup! This is such a healthy and easy recipe that tastes so good, especially as left overs for sandwiches the next day. Tastes great by itself or with some ketchup!
Number of Servings: 8

Ingredients

    1 to 1 1/2 lbs. of lean ground turkey, uncooked
    1/2 green pepper, diced
    1/2 red pepper, diced
    1 egg
    1/2 cup of plain breadcrumbs

Directions

In a large mixing bowl, mix together the uncooked ground turkey with the peppers and egg. Mix together until egg yolk has spread to all areas of the mixture (works best if you mix with your hands). Add the breadcrumbs and lightly mix around with hands (do not over touch the mixture). Put into a greased loaf pan in the oven for 60 to 70 minutes at 350°F or until center of loaf reads 160°F on an instant-read thermometer.


Number of Servings: 8

Recipe submitted by SparkPeople user MSPINGUIN.