Ham Chowder
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 309.8
- Total Fat: 12.7 g
- Cholesterol: 24.1 mg
- Sodium: 461.7 mg
- Total Carbs: 37.8 g
- Dietary Fiber: 2.2 g
- Protein: 12.4 g
View full nutritional breakdown of Ham Chowder calories by ingredient
Number of Servings: 10
Ingredients
-
Shoney's Ham, Diced - 1 Tablespoon (9.1 grams), 8 serving (remove)
Baked Potato (baked potatoes), 7 potato (2-1/3" x 4-3/4") (remove)
Milk, nonfat, 4 cup (remove)
Cheddar Cheese, 1.5 cup, shredded (remove)
*Margarine, soft, .33 cup (remove)
*Flour, white, .25 cup (remove)
Directions
Makes about 10 - 1 cup servings.
Saute onion in margarine. Add milk and flour, cook until slightly thickened. Add potatoes (cut into chunk sizes), ham, cream corn and cheese. Cook until cheese is melted. As it sits, it will thicken more, and can be thinned by adding more milk.
Number of Servings: 10
Recipe submitted by SparkPeople user HCAHILL31.
Saute onion in margarine. Add milk and flour, cook until slightly thickened. Add potatoes (cut into chunk sizes), ham, cream corn and cheese. Cook until cheese is melted. As it sits, it will thicken more, and can be thinned by adding more milk.
Number of Servings: 10
Recipe submitted by SparkPeople user HCAHILL31.