Pear and Feta Spinach Salad

Pear and Feta Spinach Salad
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 325.1
  • Total Fat: 19.5 g
  • Cholesterol: 33.4 mg
  • Sodium: 482.2 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 6.1 g
  • Protein: 8.2 g

View full nutritional breakdown of Pear and Feta Spinach Salad calories by ingredient

Number of Servings: 1


    spinach, fresh
    pear (s)
    feta cheese
    pecans, chopped
    Vermont Sugar-Free Maple-Flavored Syrup
    balsamic vinegar


I eat this with a chicken breast or a piece of fish. I sub out pears for apples or blueberries as well.

I usually use the reduced fat feta as well. Bleu cheese makes a great substitution.

You can also use a store bought dressing.

Number of Servings: 1

Recipe submitted by SparkPeople user KATEDID81.