Sausage and Rice (creole style)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 230.6
  • Total Fat: 6.0 g
  • Cholesterol: 31.6 mg
  • Sodium: 652.6 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 11.2 g

View full nutritional breakdown of Sausage and Rice (creole style) calories by ingredient


Introduction

A much lighter meal with a taste reminiscent of Jambalaya or dirty rice. A much lighter meal with a taste reminiscent of Jambalaya or dirty rice.
Number of Servings: 8

Ingredients

    1 Package of Hillshire Farm Turkey Polska Kielbasa
    2 Cups dry Lundberg Wild Blend Wild and Brown Rice(or substitute half brown rice and half long grain wild rice)

    14 oz. can of Chicken Broth
    1 tsp. Tony Chacheros (or Zataran's) creole seasoning, this can be adjusted to your taste.
    3 1/4 cups hot water


    Put chicken broth into two cup measure and add water to equal 2 cups. Pour into rice cooker. Add three more cups of hot water. Add rice to cooker. Slice sausage into 1/4 to 1/2 inch slices and add to cooker. Add creole seasoning. Stir. Put lid on cooker and turn on heat. Cooker will shut off when finished.

    You can do this in a pot too but will need to reduce the water by 1/4 to 1/2 cup.

    This is also great with diced up peppers or other veggies in it.

    Brown and wild rice will be a little chewy but are very good for you.

Directions

Makes 8 servings, approximately 3/4 cup. Sometimes the rice swells a bit more than others and it comes closer to a cup.

Number of Servings: 8

Recipe submitted by SparkPeople user HYPHENATEDLADY.