Soy Yogurt Pancakes
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 180.0
- Total Fat: 5.8 g
- Cholesterol: 0.0 mg
- Sodium: 605.1 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 3.9 g
- Protein: 6.0 g
View full nutritional breakdown of Soy Yogurt Pancakes calories by ingredient
Number of Servings: 6
Ingredients
-
2 C Whole Wheat Pastry Flour
1.5 Tsp Baking Powder
2 Tsp Baking Soda
2 Tbsp Flax Seed
1.5 C Soy Milk
2 Tbsp Earth Balance Natural Buttery Spread
Directions
1. Combine dry ingredients in a mixing bowl
2. Make a well in dry ingredients, pour in liquid ingredients
3. Stir with a whisk until until batter is smooth enough to pour
4. Heat a nonstick griddle or large skillet.
5. Ladle batter to form 3-4 inch pancakes
6. Cook on both sides until golden brown
Number of Servings: 6
Recipe submitted by SparkPeople user AMCGINNES.
2. Make a well in dry ingredients, pour in liquid ingredients
3. Stir with a whisk until until batter is smooth enough to pour
4. Heat a nonstick griddle or large skillet.
5. Ladle batter to form 3-4 inch pancakes
6. Cook on both sides until golden brown
Number of Servings: 6
Recipe submitted by SparkPeople user AMCGINNES.