Banana Fritters
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 178.0
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 57.7 mg
- Total Carbs: 32.1 g
- Dietary Fiber: 3.1 g
- Protein: 3.8 g
View full nutritional breakdown of Banana Fritters calories by ingredient
Number of Servings: 6
Ingredients
-
2 ripe bananas, well mashed
1 cup whole wheat pastry flour
Pinch each ground cinnamon and ground nutmeg
1/2 cup raisins (optional)
1 cup soy milk
2 tbsp earth balance natural buttery spread
Directions
1. Combine ingredients, stir until blended (add more milk if mixture is too thick)
2. Heat a nonstick griddle or skillet, coat with cooking spray
3. Drop batter in by 1/4 cup fulls, cook on both sides until golden brown
Number of Servings: 6
Recipe submitted by SparkPeople user AMCGINNES.
2. Heat a nonstick griddle or skillet, coat with cooking spray
3. Drop batter in by 1/4 cup fulls, cook on both sides until golden brown
Number of Servings: 6
Recipe submitted by SparkPeople user AMCGINNES.