Chicken Shepherd Pie

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 145.5
  • Total Fat: 3.1 g
  • Cholesterol: 58.0 mg
  • Sodium: 183.6 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 15.7 g

View full nutritional breakdown of Chicken Shepherd Pie calories by ingredient


Introduction

good left over meal good left over meal
Number of Servings: 6

Ingredients

    meat from 6 roasted chicken thighs
    one can or 8 oz mixed vegetables or corn
    one cup left over mashed potatoes
    one cup mashed butter nut squash
    onion powder and garlic powder

Directions

cut up chicken thighs, and put on bottom of a pan
add the veggies
add the mixed mashed potatoes and butter nut squash
mircowave for 15 mn, or bake for about 30 min.
opt..cheese on top. I left it out

Number of Servings: 6

Recipe submitted by SparkPeople user DGRAZIA.