Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 145.5
Total Fat 3.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.9 g
Cholesterol 58.0 mg
Sodium 183.6 mg
Potassium 436.4 mg
Total Carbohydrate 14.5 g
Dietary Fiber 3.1 g
Sugars 0.0 g
Protein 15.7 g
Vitamin A 84.9 %
Vitamin B-12 4.0 %
Vitamin B-6 19.3 %
Vitamin C 18.7 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 3.9 %
Copper 7.5 %
Folate 6.6 %
Iron 7.5 %
Magnesium 10.3 %
Manganese 10.0 %
Niacin 27.7 %
Pantothenic Acid 12.0 %
Phosphorus 16.3 %
Riboflavin 10.6 %
Selenium 14.1 %
Thiamin 10.1 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Shepherd Pie

View the full Chicken Shepherd Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Shepherd Pie

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

27 calories of Mashed Potatoes, (0.17 cup)

24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))

14 calories of Butternut Squash, (0.17 cup, cubes)


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