MY EGG WHITE OMLETTE

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 157.8
  • Total Fat: 2.2 g
  • Cholesterol: 5.9 mg
  • Sodium: 462.6 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 25.6 g

View full nutritional breakdown of MY EGG WHITE OMLETTE calories by ingredient



Number of Servings: 1

Ingredients

    EGG WHITES
    GREEN, RED, OR YELLOW PEPPERS
    LOW FAT CHEESE
    TOMATOES

Directions

SPRAY PAN WITH NON STICK COOKING SPRAY. SAUTE PEPPERS UNTIL COOKED CRISP. ADD EGG WHITES. FLIP AND ADD CHEESE. REMOVE FROM PAN AND ADD TOMATOES. ENJOY!

Number of Servings: 1

Recipe submitted by SparkPeople user LGUTHRIE3076.