Lime-cilantro tilapia
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 161.3
- Total Fat: 5.9 g
- Cholesterol: 55.0 mg
- Sodium: 771.2 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.2 g
- Protein: 28.9 g
View full nutritional breakdown of Lime-cilantro tilapia calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb. tilapia fillets
1 Tbsp. extra virgin olive oil
Juice of 2 fresh limes
2 cloves garlic, minced
4 Tbsp. raw cilantro, chopped
4 Tbsp. asiago cheese, grated
1 tsp. salt
1 tsp. cracked black pepper
Directions
Mince garlic and whisk together with oil and lime juice. In separate bowl, combine grated cheese, salt, pepper and cilantro.
Place fillets in bottom of 13x9 baking dish. Pour juice mixture over, then sprinkle fillets with cheese mixture. Bake at 425 degrees for 10-15 minutes or until fish flakes with a fork.
Number of Servings: 4
Recipe submitted by SparkPeople user GIRANIMAL.
Place fillets in bottom of 13x9 baking dish. Pour juice mixture over, then sprinkle fillets with cheese mixture. Bake at 425 degrees for 10-15 minutes or until fish flakes with a fork.
Number of Servings: 4
Recipe submitted by SparkPeople user GIRANIMAL.