Lobster salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 159.2
- Total Fat: 2.5 g
- Cholesterol: 105.3 mg
- Sodium: 1,056.0 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 0.0 g
- Protein: 29.5 g
View full nutritional breakdown of Lobster salad calories by ingredient
Introduction
Found this recipe online, thought I would add it to see the nutritional value. Found this recipe online, thought I would add it to see the nutritional value.Number of Servings: 2
Ingredients
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2 cups lobster meat
2 teaspoons mayo
1/2 teaspoon lemon zet
juice of one lemon wedge (to taste)
salt (to taste)
pepper (to taste)
Directions
Mix all ingredients in a medium bowl.
Serve.
Can make two generous portions, or up to four smaller portions.
(Can also substitue crab meat, imitation lobster or crab meat, and shrimp.)
Number of Servings: 2
Recipe submitted by SparkPeople user VERNE710.
Serve.
Can make two generous portions, or up to four smaller portions.
(Can also substitue crab meat, imitation lobster or crab meat, and shrimp.)
Number of Servings: 2
Recipe submitted by SparkPeople user VERNE710.
Member Ratings For This Recipe
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MILPAM3
