Chicken and Egg noodles with a basil cream sauce
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 526.8
- Total Fat: 11.2 g
- Cholesterol: 57.1 mg
- Sodium: 499.7 mg
- Total Carbs: 75.7 g
- Dietary Fiber: 7.0 g
- Protein: 29.3 g
View full nutritional breakdown of Chicken and Egg noodles with a basil cream sauce calories by ingredient
Introduction
healthy meal that taste great healthy meal that taste greatNumber of Servings: 2
Ingredients
-
1 chicken breast boneless, skinless
1 can of evaporated milk
2 tablespoons of flour(wholewheat preferred)
1 oxo cube (chicken)
2 tablespoons of basil
4 cups of no yolk (broad) egg noodles
Directions
cook the chicken or use already prepared chicken.
in a sauce pan- one can of evaporated milk and 2 tablespoons of (whole wheat) flour mix well and cook until boiling. reduce heat and thicken. make noodles separate. the chicken cube and the basil goes in the milk and flour once heated. enjoy this makes about 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user KLLYLDCR.
in a sauce pan- one can of evaporated milk and 2 tablespoons of (whole wheat) flour mix well and cook until boiling. reduce heat and thicken. make noodles separate. the chicken cube and the basil goes in the milk and flour once heated. enjoy this makes about 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user KLLYLDCR.