Mustard Crusted Salmon
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 271.4
- Total Fat: 12.7 g
- Cholesterol: 96.8 mg
- Sodium: 362.3 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 1.2 g
- Protein: 34.6 g
View full nutritional breakdown of Mustard Crusted Salmon calories by ingredient
Introduction
Just a little tang to your salmon Just a little tang to your salmonNumber of Servings: 4
Ingredients
-
500-600 gram (0.575kg) Salmon Fillet
1/4 cup mustard
1 Lemon
1 tbsp fresh chopped chives
4 cups Fresh Spinach
4 tbsp Light Feta Cheese
Directions
Cut lemon in halves and juice into mustard. Mix well with a fork. Spoon evenly onto salmon fillet. Sprinkle chopped chives and salt and pepper to taste on top of mustard sauce. Bake for 20 minutes at 375C, check salmon to see if cooked through at thickest point. Cook for another 5-10 minutes if needed. Serve hot out of the over atop fresh spinach and a sprinkle of feta cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user LILSWEETIE.
Number of Servings: 4
Recipe submitted by SparkPeople user LILSWEETIE.
