Vegetable and lentil soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 140.4
  • Total Fat: 3.1 g
  • Cholesterol: 7.2 mg
  • Sodium: 375.7 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 8.5 g

View full nutritional breakdown of Vegetable and lentil soup calories by ingredient


Introduction

Light Vegetable soup with a small amount of lentils Light Vegetable soup with a small amount of lentils
Number of Servings: 12

Ingredients

    2 cups chopped onions
    3 cups diced carrots
    1 cup diced celery
    1 cup diced pumkin
    1 cup diced potato
    12 cups chicken stock
    1 cup red lentils

Directions

Makes 12 one cup servings

combine ingredients in a large pot and boil steadily for 40 mins.



Number of Servings: 12

Recipe submitted by SparkPeople user JEANNIE876.