Vegetable and lentil soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 140.4
- Total Fat: 3.1 g
- Cholesterol: 7.2 mg
- Sodium: 375.7 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 3.2 g
- Protein: 8.5 g
View full nutritional breakdown of Vegetable and lentil soup calories by ingredient
Introduction
Light Vegetable soup with a small amount of lentils Light Vegetable soup with a small amount of lentilsNumber of Servings: 12
Ingredients
-
2 cups chopped onions
3 cups diced carrots
1 cup diced celery
1 cup diced pumkin
1 cup diced potato
12 cups chicken stock
1 cup red lentils
Directions
Makes 12 one cup servings
combine ingredients in a large pot and boil steadily for 40 mins.
Number of Servings: 12
Recipe submitted by SparkPeople user JEANNIE876.
combine ingredients in a large pot and boil steadily for 40 mins.
Number of Servings: 12
Recipe submitted by SparkPeople user JEANNIE876.