Avocado Salsa

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 162.9
  • Total Fat: 12.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 658.8 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 5.7 g
  • Protein: 2.5 g

View full nutritional breakdown of Avocado Salsa calories by ingredient


Introduction

Can be prepared in 45 minutes or less.

Can be prepared in 45 minutes or less.


Number of Servings: 6

Ingredients

    2 avocados (preferable California)
    2 vine-ripened tomatoes (about 1 pound), seeded and chopped fine
    1 red onion, chopped fine (about 3/4 cup)
    Chi-Chi's Chopped Green Chilies, drained (4.25oz can=1 serving)
    6 tablespoons fresh lime juice
    1 tablespoon vegetable oil
    1 1/2 teaspoons salt

Directions

Halve, pit, and peel avocados. Chop avocados fine and in a bowl stir together with remaining salsa ingredients. Salsa may be made 4 hours ahead and chilled, covered.

Makes about 6 - 3/4 oz bowls - dependes on the tomatoe size

Number of Servings: 6

Recipe submitted by SparkPeople user TABEL69.