Chipotle Crockpot Steak Soft Tacos ($.78 a taco)
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 250.9
- Total Fat: 11.1 g
- Cholesterol: 40.0 mg
- Sodium: 505.5 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 0.5 g
- Protein: 3.5 g
View full nutritional breakdown of Chipotle Crockpot Steak Soft Tacos ($.78 a taco) calories by ingredient
Introduction
Yummy, tex-mex for an easy dinner. Yummy, tex-mex for an easy dinner.Number of Servings: 8
Ingredients
-
1 pound Beef Stew Meat
1 Cup Salsa-I like bean and corn salsa
1 Chipotle pepper in adobe sauce
8 Tia Rosa Tortillas
1 cup beef broth or water
Directions
1. Lightly cook steak meat on both sides (optional)
2. Mix with 1 cup salsa, 1 cup water (or beef broth) and 1 chipotle pepper cut up. (2 peppers if you like it hot! You must add water or beef broth or the meat will end up being dry and will overcook).
3. Put into crockpot and cook on high 4-5 hours, or on low 6-8 hours. You can shred the meat before adding to tacos.
4. One serving is equal to 1/4 cup taco meat in one soft taco.
Makes 8 soft tacos.
Cost of dinner:
1 pound Beef Stew Meat or flank steak ($4.00)
1 Cup Salsa-I like bean and corn salsa (.50)
1 Chipotle pepper in adobe sauce (.25)
8 Tia Rosa Tortillas ($.50)
1 cup shredded cheese ($.50) Optional
1/2 cup sour cream ($.50) Optional
Total cost: $6.25, $.78 per soft taco
Number of Servings: 8
Recipe submitted by SparkPeople user 1HOTNEWMOMMY.
2. Mix with 1 cup salsa, 1 cup water (or beef broth) and 1 chipotle pepper cut up. (2 peppers if you like it hot! You must add water or beef broth or the meat will end up being dry and will overcook).
3. Put into crockpot and cook on high 4-5 hours, or on low 6-8 hours. You can shred the meat before adding to tacos.
4. One serving is equal to 1/4 cup taco meat in one soft taco.
Makes 8 soft tacos.
Cost of dinner:
1 pound Beef Stew Meat or flank steak ($4.00)
1 Cup Salsa-I like bean and corn salsa (.50)
1 Chipotle pepper in adobe sauce (.25)
8 Tia Rosa Tortillas ($.50)
1 cup shredded cheese ($.50) Optional
1/2 cup sour cream ($.50) Optional
Total cost: $6.25, $.78 per soft taco
Number of Servings: 8
Recipe submitted by SparkPeople user 1HOTNEWMOMMY.