Baked Beans and Tofu Dogs


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 568.4
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,579.2 mg
  • Total Carbs: 110.7 g
  • Dietary Fiber: 20.5 g
  • Protein: 37.6 g

View full nutritional breakdown of Baked Beans and Tofu Dogs calories by ingredient


Introduction

Hot dogs and baked beans vegetarian style. Hot dogs and baked beans vegetarian style.
Number of Servings: 2

Ingredients

    1 can (16 oz) vegetarian baked beans
    4 lightlife smart dogs, sliced
    1 medium onion, diced
    1 tsp worchester sauce
    1 tsp sugar, maple sugar, or splenda (optional)

Directions

- Dice onion, slice the smart dogs into coins.
- Spray a small amount of cooking spray info a medium-sized frying pan over medium heat.
- Saute onions and smart dogs until onions are softened and smart dog slices are slightly browned.
- Stir in beans, worchester sauce, and optional sweetener.
- When mixture begins to bubble, it is done.
- Makes 2 servings for dinner, more as aside dish.

Number of Servings: 2

Recipe submitted by SparkPeople user DEB_VT_TRAVELER.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    Love the protein in here...super convenient. I didn't add sweetener, and just microwaved it all - 11/10/10