Baked Beans and Tofu Dogs


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 568.4
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,579.2 mg
  • Total Carbs: 110.7 g
  • Dietary Fiber: 20.5 g
  • Protein: 37.6 g

View full nutritional breakdown of Baked Beans and Tofu Dogs calories by ingredient
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Introduction

Hot dogs and baked beans vegetarian style. Hot dogs and baked beans vegetarian style.
Number of Servings: 2

Ingredients

    1 can (16 oz) vegetarian baked beans
    4 lightlife smart dogs, sliced
    1 medium onion, diced
    1 tsp worchester sauce
    1 tsp sugar, maple sugar, or splenda (optional)

Directions

- Dice onion, slice the smart dogs into coins.
- Spray a small amount of cooking spray info a medium-sized frying pan over medium heat.
- Saute onions and smart dogs until onions are softened and smart dog slices are slightly browned.
- Stir in beans, worchester sauce, and optional sweetener.
- When mixture begins to bubble, it is done.
- Makes 2 servings for dinner, more as aside dish.

Number of Servings: 2

Recipe submitted by SparkPeople user DEB_VT_TRAVELER.

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Member Ratings For This Recipe


  • Very Good
    Love the protein in here...super convenient. I didn't add sweetener, and just microwaved it all - 11/10/10

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