indonesian tofu


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 244.5
  • Total Fat: 15.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 535.7 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 16.5 g

View full nutritional breakdown of indonesian tofu calories by ingredient
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Number of Servings: 4

Ingredients

    1 pounds Tofu -- medium or firm
    ΒΌ cup Peanut butter -- creamy
    2 tablespoon Soy sauce
    1 lime juice (juice of 1)
    2 tablespoon Honey or maple syrup
    1/2 tablespoon Garlic powder
    1 teaspoon fresh grated Ginger (dried is fine, use less)
    1 tablespoon Onion -- grated

Directions

slice tofu ito 1/2-inch slices. drain between layers of towels with a stack of plates on top for at least 30 minutes. cut tofu into 1.5 inch cubes. Place tofu in a single layer in a 7 x 11-inch baking pan In a small bowl, combine remaining ingredients. Mix with a fork or wire whsk until wel-blended. Sprad mixture evenly over tofu. Cover and marinate in the refrigerator and let stand at room temperature 30 minutes. Preheat oven to 350 deg. Bake tofu, uncovered, 25 minutes. Then place under broiler and broil until nicely browned.

Number of Servings: 4

Recipe submitted by SparkPeople user CYNDROME7.

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