Oat and Wheat Blueberry Scones
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 190.8
- Total Fat: 7.7 g
- Cholesterol: 0.8 mg
- Sodium: 129.7 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 2.2 g
- Protein: 3.7 g
View full nutritional breakdown of Oat and Wheat Blueberry Scones calories by ingredient
Introduction
Not too sweetA good treat. Makes breakfast worth getting up. Not too sweet
A good treat. Makes breakfast worth getting up.
Number of Servings: 8
Ingredients
-
1.5 c. unbleached flour
.25 c. whole wheat flour
.25 c. oat bran
.25 c. sugar
2 tsp. baking powder
.25 tsp. salt
4 Tblsp. extra light olive oil
1 tsp. vanilla
.5 c. lowfat milk
1 c. frozen blueberries
Directions
Makes 8 three inch wedges preheat oven - 400 deg
Mix all dry ingr. tog. Cut in oil until all crumbly. Add vanilla to milk. Stir into mix until just barely moistened. Lightly mix in the blueberries. Do not over mix. Knead 2 - 3 times. Form 1in. round. Cut into 8 wedges. Place onto sprayed baking sheet. Bake on center rack 20 - 22 min. Best warm
Number of Servings: 8
Recipe submitted by SparkPeople user LEISLE2.
Mix all dry ingr. tog. Cut in oil until all crumbly. Add vanilla to milk. Stir into mix until just barely moistened. Lightly mix in the blueberries. Do not over mix. Knead 2 - 3 times. Form 1in. round. Cut into 8 wedges. Place onto sprayed baking sheet. Bake on center rack 20 - 22 min. Best warm
Number of Servings: 8
Recipe submitted by SparkPeople user LEISLE2.