Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.8 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.8 mg |
| Sodium | 129.7 mg |
| Potassium | 94.2 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 8.8 g |
| Protein | 3.7 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 0.8 % |
| Vitamin D | 2.0 % |
| Vitamin E | 1.5 % |
| Calcium | 9.4 % |
| Copper | 3.4 % |
| Folate | 8.7 % |
| Iron | 7.2 % |
| Magnesium | 5.6 % |
| Manganese | 27.7 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 10.1 % |
| Riboflavin | 7.9 % |
| Selenium | 17.5 % |
| Thiamin | 12.5 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oat and Wheat Blueberry Scones
View the full Oat and Wheat Blueberry Scones Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oat and Wheat Blueberry Scones
60 calories of Extra Light Olive Oil, (0.50 tbsp)
59 calories of Flour, white, (0.13 cup)
24 calories of Flour, whole grain, (0.06 cup)
23 calories of Granulated Sugar, (0.03 cup)
10 calories of Blueberries, frozen (unsweetened), (0.13 cup, unthawed)
6 calories of Milk, 1%, (0.06 cup)
5 calories of Oat Bran, (0.06 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Baking Powder, (0.25 tsp)
Calories per serving of Oat and Wheat Blueberry Scones
60 calories of Extra Light Olive Oil, (0.50 tbsp)
59 calories of Flour, white, (0.13 cup)
24 calories of Flour, whole grain, (0.06 cup)
23 calories of Granulated Sugar, (0.03 cup)
10 calories of Blueberries, frozen (unsweetened), (0.13 cup, unthawed)
6 calories of Milk, 1%, (0.06 cup)
5 calories of Oat Bran, (0.06 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Baking Powder, (0.25 tsp)
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