Yum-O Pasta Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 520.3
- Total Fat: 17.5 g
- Cholesterol: 35.4 mg
- Sodium: 642.2 mg
- Total Carbs: 67.3 g
- Dietary Fiber: 4.0 g
- Protein: 28.5 g
View full nutritional breakdown of Yum-O Pasta Salad calories by ingredient
Introduction
Veggies, cheese and noodles. Easy, and let's you use whatever vegetables are about to go bad from your refrigerator. A little parmesan, a little goat cheese for tang. Yum-O. Veggies, cheese and noodles. Easy, and let's you use whatever vegetables are about to go bad from your refrigerator. A little parmesan, a little goat cheese for tang. Yum-O.Number of Servings: 1
Ingredients
-
1 Box Ziti
3 cloves Garlic
1/8 c. Olive oil
1/2 c. each - Onion, Zucchini, Squash (diced)
1/2 c. each - Grape Tomatoes (halved)
1/2 c. Fresh Spinach (or Arugula) - roughly chopped
1/2 c. Parmesan Cheese (shredded)
1/4 c. Goat Cheese (crumbles)
Salt and Pepper to Taste.
Directions
1. Boil the pasta in lightly salted water.
2. Saute the onions and garlic in the olive oil (about one minute).
3. Add zucchini and squash
4. Add tomatoes
5. Add cooked (al dente) pasta to the pan of sauteed veggies
6. Salt and Pepper to taste.
7. Add a little past water if needed
8. Add spinach (or arugula)
9. Add cheeses
10. Garnish with fresh basil if desired
Makes 8 1-cup servings.
Variations: add chicken breast for protein. add more or less vegetables (or types of vegetables) for your liking. add some red pepper flakes for bite.
Number of Servings: 1
Recipe submitted by SparkPeople user MEWZIKGIRL.
2. Saute the onions and garlic in the olive oil (about one minute).
3. Add zucchini and squash
4. Add tomatoes
5. Add cooked (al dente) pasta to the pan of sauteed veggies
6. Salt and Pepper to taste.
7. Add a little past water if needed
8. Add spinach (or arugula)
9. Add cheeses
10. Garnish with fresh basil if desired
Makes 8 1-cup servings.
Variations: add chicken breast for protein. add more or less vegetables (or types of vegetables) for your liking. add some red pepper flakes for bite.
Number of Servings: 1
Recipe submitted by SparkPeople user MEWZIKGIRL.