Broccoli, Cannellini Bean & Cheddar Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 117.1
- Total Fat: 6.7 g
- Cholesterol: 21.2 mg
- Sodium: 582.7 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 3.8 g
- Protein: 8.6 g
View full nutritional breakdown of Broccoli, Cannellini Bean & Cheddar Soup calories by ingredient
Number of Servings: 6
Ingredients
-
Chicken Broth
Broccoli
Cheddar Cheese
Cannellini Beans
Salt
Pepper
Directions
Preparation
1. Bring broth and water to a boil in a medium saucepan over high heat. Add broccoli, cover and cook until tender, about 8 minutes. Stir in beans, salt and pepper and cook until the beans are heated through, about 1 minute.
2. Transfer half the mixture to a blender with half the cheese and puree. (Use caution when pureeing hot liquids.) Transfer to a bowl. Repeat with the remaining broccoli mixture and cheese. Serve warm.
Number of Servings: 6
Recipe submitted by SparkPeople user SHAUNA825.
1. Bring broth and water to a boil in a medium saucepan over high heat. Add broccoli, cover and cook until tender, about 8 minutes. Stir in beans, salt and pepper and cook until the beans are heated through, about 1 minute.
2. Transfer half the mixture to a blender with half the cheese and puree. (Use caution when pureeing hot liquids.) Transfer to a bowl. Repeat with the remaining broccoli mixture and cheese. Serve warm.
Number of Servings: 6
Recipe submitted by SparkPeople user SHAUNA825.
Member Ratings For This Recipe
-
CHRISTYTWOMEY
-
ARIANAH73